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We encounter so many obstacles in our lives that can take our time and energy away. Let’s look at some of the ways we can reclaim our power by taking our time and energy back. P.s. Bonus Vlog inside!
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Fitting in with our latest post on grief, tune in as we explore the 4 steps in further detail in this SpiritVlog where we elaborate more on how each step helps us in our healing!
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How much time do we spend on our indulgences? Are we enjoying life, or escaping reality? Are we choosing a path towards addiction? Or are we choosing to pull ourselves out and take control of our lives? Tune in as we discuss strategies to keep ourselves accountable in our lives.
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How do we pursue our long-term goals in our Careers, Relationships, Families and our Passions when sometimes work, family and personal matters can also get in the way? We discuss spirituality and our chakras’ influence on long-term goals. Let’s crush those long-term goals, one chakra at a time!
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In Episode 8 of the #SpiritVlog, we discuss starting our passions. Starting is a daunting task. With all our nerves getting in the way, find out how we can focus on new passions without distractions!
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Grounding is a practice that helps us to stay present and focused on our goals while connecting with the people around us. This #SpiritVlog explores the various ways to improve our grounding, and the science and benefits behind them. Plus a short Mother Earth Meditation at the end for extra grounding!
Spirit Vlog
A Video Blog featuring the latest practical advice content in dialogue form.
Sacred Circle 